http://strenuasworld.com/2009/05/27/day-1-of-my-fitness-journey/ Investigating the training, treatments, diets and science behind a healthy active life Fri, 05 Aug 2011 16:08:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://strenuasworld.com/2009/05/27/day-1-of-my-fitness-journey/comment-page-1/#comment-8 Strenua’s World » Can simply skipping sugar lead to inch loss success? Thu, 11 Jun 2009 16:13:42 +0000 http://strenuasworld.wordpress.com/2009/05/27/day-1-of-my-fitness-journey/#comment-8 [...] enjoy my daily sugar rush but I cut it down to only one bar or ice cream a day. Two weeks after my first weigh in and measure and I have lost 4lbs and my BMI is now [...] [...] enjoy my daily sugar rush but I cut it down to only one bar or ice cream a day. Two weeks after my first weigh in and measure and I have lost 4lbs and my BMI is now [...]

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