This week’s Total Mind and Fitness Blog Carnival feature’s my article on the benefits of the sun to both every day health and athletic performance. Also you can read articles from Tristan who tells us how to Lift Weights to Lose Weight. Kasha Deveine tells us why we should Ban the Treadmill and Fraser Bruce presents Ginger as the ultimate fat loss food.
This month’s Outdoorsy Carnival features my article on how to grow your own 5 a day and a review on the European Canoe Slalom Championships. Elsewhere A Keepers Jackpot presents Bike and Hike: Warren County Bike Trail, Gregory E. Rouse presents Wilderness Survival skills, and FitBuff presents Top 4 Raw Food Diets Resources.
Make sure you check out these and other informative articles out at Total Mind and Fitness Blog Carnival and Outdoorsy Carnival.


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