Most of us long distance runners do not come with an ample bosom but we still need to wear specific sports bra to prevent damage to the breast tissue. I tested the Anita Active extreme control sports bra during two 20 mile races to see how it copes with long distances, moisture and heart rate monitors.
We review The Ministry of Sound’s ‘Pump It Up Body Burn’ DVD, the latest PUMP IT UP fitness DVD brought to you by the World’s biggest name in Dance Music. A suitable option if you are a total beginner to exercise or you’re looking for a way to encourage a teenage girl to become more active.
Tags: active, beginner, body burn, dance, dance move, dance workout, exercise routine, fun, girls, Ministry of Sound, motivate, streetdance, teenager
Christmas gifts don’t have to be unimaginative, if you’re looking for an original stocking filler for an active person, how about a Road ID? This awesome piece of gear not only looks good but could save your life. In the event of an accident, if you can’t speak for yourself, your Road ID will.
Looking for a new activity to keep the children entertained but active over the holidays. Then how about Tailball? -about a new range from the makers of Swingball. Read our review of the Tailball Light and how our under 12 road testers got on.
Read our review of 9bar a nutritious new energy bar made with a unique mix of seeds. Each bar provides a valuable source of energy for both physical endurance and immediate impact, great for athletes and active people.
Tags: active, digestible, energy, energy bar, flax, hemp, hemp protein, nutrition, organic, protein, pumpkin, seed, Sport
Posted on May 26th, 2010 in Diet, Exercise, Health, Review, Strenua's Challenge, Training, Weight Loss
It’s been 10 days since I started my Fitbug challenge. Read how I have got on and learnt to make all my steps count. Also find out how you can join in being motivated to eat healthily and be more active.
Posted on May 16th, 2010 in Diet, Exercise, Health, Review, Strenua's Challenge, Training, Weight Loss
Fitbug is a web based service described as ‘a personal health and well-being coach’, and aims to keep you motivated to keep moving. Read as I road test the ‘bug’ to see how it will work with me.
