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Review: 9Bar Energy Bars

Posted on July 21st, 2010 in Diet, Food, Food, Review, Sport

Read our review of 9bar a nutritious new energy bar made with a unique mix of seeds. Each bar provides a valuable source of energy for both physical endurance and immediate impact, great for athletes and active people.

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Graze through the day to avoid an afternoon slump

Posted on June 29th, 2009 in Food, Fruit and Vegetables, Health

Grazing though out the day means that you don’t suffer from cravings before lunch and around 3pm. Regularly grazing ensures that your blood sugar levels remain constant and you can have good energy levels all day long. Read about a new healthy eating by post service now in the UK and how you can try a box for free.

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