It’s been 10 days since I started my Fitbug challenge. Read how I have got on and learnt to make all my steps count. Also find out how you can join in being motivated to eat healthily and be more active.
Fitbug is a web based service described as ‘a personal health and well-being coach’, and aims to keep you motivated to keep moving. Read as I road test the ‘bug’ to see how it will work with me.
Whether you were successful in getting your own place for next years Virgin London Marathon or not, charities are always looking for runners to race and fund raise for them. What’s the most cost effective way to collect your donations and for your chosen charity to keep all the monies you raise?
If you want to improve your health and fitness, a visit to a supermarket no longer has to end at stocking up on fruit and vegetables. Sainsbury’s now sell sport and leisure products online.
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