We know that regular exercise can improve our physical health and prevent diseases, but new research suggests it can also improve your intelligence. Young adults who are physically fit, have a higher IQ and are more likely to go to university.
Posted on September 29th, 2009 in Exercise
A survey published by the British Heart Foundation, suggests that British children are not getting enough exercise with one in three doing less than an hour of physical activity a week. But is it a fair representation of today’s youth?
